becoming / character & spirit / free right, free write / reimagining, reconceptualizing

six pot soup & grilled cheese

collard greens, kale, mushroom caps, turmeric, red onion black pepper. a love brew… pot liquor, sopped by grilled cheese ujima suggests we are to work together cooperatively you are divine together, dope together. green, protein, iron all plant based heart center aventurine cleanse us that our strength be renewed and together we rise. –gelle, who … Continue reading

character & spirit / control drama / diversion / finding my voice / free right, free write

on accountability, part 2 perhaps

i have found that people say they want accountability but oftentimes, those people want validation or a cosign for their bullshit i have had these moments and have recognized them in myself and because of that recognition, i have chosen to do better and ask myself constantly “are you sure this is what it is?” … Continue reading